Did you know? Stress on the job is the number 1 cause of most work related illnesses that cost corporations millions of dollars in sick pay.

How about an……

Innovative Stress Management Workout Incorporating Fun, Play, & Laughter Yoga? “Laff-a-Latte” the  Decaffeinated Laughter Break

It also includes a simple warm-up & fun & easy theatre or improvisation games.This unique blend is a great stress management workout, a chance to practice teamwork through play, and a physical and mental refresher.

It is also a great  motivator as we end on positive statements. The basic tenets of improvisation which is the concept of “yes and” statements, shows how agreement rather than conflict can move a scene as well as life or work forward and be more productive.

The class can be any length of time from 15 minutes before work to a 2 or 3 hour workshop.

Why not be able to have fun and work in the same place. I call this Fworking.


How about a laughter break for customer service employees?
If customers are treated with happy friendly help, you bet this customer will come back for your services and tell his/her friends about you.


Bonus Results: You will feel immediately energized, you have released stress, boosted your immune system and got a mini-cardio workout.

Laughter in the workplace. What can it do for you and your company?

Laughter in the workplace can raise the bottom line as sales go up from more happy and satisfied workers, morale of the employees can be elevated, a tighter bond can be created, a greater sense of unity is noticed, reduced stress and greater sense of well being. In a laughter class teamwork is strengthened and the positive effects lasts for days.

MARILYN GALFIN
WANTS YOU TO KNOW

When I had worked many years ago at the New York Telephone company doing mime, entertaining the employees and getting them to laugh, the telephone sales soared that day. The bottom line was raised as was the happiness level of the employees. Your company will be Laughing all the Way to the Bank. You’ll talk about this for days after it’s over as you continue to experience it’s positive effects.

Did you know that some of the most successful businesses incorporate fun and laughter in the workplace including Ben & Jerry’s and Google?

Corporations are learning that a company that has fun:

  • has increased job satisfaction which lowers turnover rate
  • has increased productivity,efficiency,clarity and focus
  • raises the bottom line, strengthens bonds & exercises teamwork
  • has less workers out sick, has an increased positive attitude.

Class Includes:

  • simple grounding exercise using relaxation & breathing techniques
  • simple( physical) warm-up exercises using techniques from yoga, dance and mime
  • basic improv games based on tv shows like Whose Line Is It Anyway and movement games/and or childhood games
  • simulated laughter (meaning no jokes or outside stimuli is used to make people laugh-it is self generated) based on Laughing Yoga that was created by Dr. Madan Kataria
  • affirmative statements to boost morale, self appreciation and good self-esteem
  • short discussion
  • a take away balloon creation as a reminder to keep the spirit of fun going

Here Dr. Kataria who started laughing yoga talks about laughter in the workplace and the benefit it can have for you and your company. Many companies in the 21st century realize that laughter in the workplace is really needed especially in the economic climate and start of worldly affairs.